« Home | Long Term Weight Loss - 8 Tips To keep Weight Off ... » | Phentermine Weight Loss – 10 Quick Tips » | How to Properly Plan for Successful Weight Los » | Quick Weight Loss with Phentermine » | Easy Dieting Tips and Tricks » | Bike Riding for Weight Loss: Tips for Beginning A ... » | Exercise - A Must For Weight Loss » | Your Eating Habits Hold The Key To Your Success » | Weight Loss - 15 Quick Tips » | The Real Weight Loss Secret »

Create A Fitness Centre Right in Your Own Home with the Bowflex Home Gym

By Nazima Golamaully

These days many people don’t have the time to go to a club
to do push-ups and crunches. And many are not ready to pay
the extra bucks for equipment they don’t use. So the trend
is to set up your own home gym, where you not only have the
option of getting only the equipment which is necessary for
you but you can also enjoy your privacy.

Bowflex, with its years of experience and know-how could be
your ideal partner when it comes to setting up your fitness
centre in your home. There have been rumors about Bowflex
being all hype and little substance. Well, they are rumors.
In fact Bowflex is value for money.

What you get is proper toning of your muscles and a figure
to envy. With its benches and bars it reduces the flab in
your body in almost no time and what you get within weeks is
a perfectly shaped body. With such amazing results very few
clients ever shift to any other equipment.

There is also this allegation that Bowflex equipment is
expensive. But such allegations are completely baseless. The
amount you have to dish out for a Power Pro model is all but
$999. What you get in return is over 6o different styles of
exercise. If you plan to make an entire home gym by buying
the pieces of equipment separately, you will run up bills
much more than what you are paying for one Bowflex. So it
cannot be said to be expensive but it could appear so only
because you think that all you are getting is one machine.
But what you are actually getting is over sixty different
types of exercises.

Now you would be wondering if it is really possible to do sixty exercises in one machine. But it is the truth. And
doing those exercises will help you tone up your entire
body, from your arms and legs to your chest and shoulders
and abdominal muscles. And if you want to, you can have
special attachments for your model so that you can make your
exercises even more effective. However, such attachments are
not required initially and the basic Power Pro model
provides you with enough options.

Instead of using weights for resistance, Bowflex uses
composite bars that work on a system of pulleys. The basic
model offers you a resistance of up to 210 lbs that can be
upgraded in higher end models. Don’t be worried if you see
your bars bending cause that is what actually needs to
happen. However you wouldn’t be complaining of them breaking
or cracking. And even if they do break, you always us the
lifetime warranty to fall back on which Bowflex offers you
for your power rods.

One great thing about Bowflex is the little space it
requires. It can easily fit into your apartment and is ideal
for small spaces. Even moving it around is a piece of cake,
as you can fold it and just pull it on its wheels.

For a comprehensive guide to choosing, buying, setting up, using and maintaining your own home gym visit http://www.CompleteHomeGym.com.

Article Source: http://EzineArticles.com/?expert=Nazima_Golamaully